Cooling Centers Across Hampton Roads

Written by on July 2, 2026

Excessive heat can cause a lot of problems for people’s health, including heat exhaustion and heat stroke, according to the Centers for Disease Control and Prevention.

Heat-related illness can escalate quickly. EMS officials emphasize the importance of recognizing symptoms early and taking immediate action.

Call 911 immediately if you or someone you are with suffers heat-related symptoms.

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Black man sweating