0

RUGGED EVOLUTION 3RD ANNUAL BACK TO SCHOOL GIVEAWAY

YOU MAY DROP OFF DONATIONS AT THE FOLLOWING LOCATIONS THROUGH AUGUST 19TH, 2022: THE DEN BARBERSHOP, 3904 BAINBRIDGE BLVD, CHESAPEAKE ANOINTED TOUCH HAIR SALON, 5347 LILA LANE, VA BEACH THE MURRAY CENTER, 455 BRAMBLETON AVENUE, NORFOLK BLESSED ROOTS BEAUTY SUPPLY, 7639-B GRANBY STREET, NORFOLK RUGGED EVOLUTION BEARD CARE, 809 LIVE OAK – UNIT 10, CHESAPEAKE

SCHOOL SUPPLIES
0

VA Tax Free Weekend

When is it? August 5-7, 2022. The 3-day sales tax holiday starts the first Friday in August at 12:01 am and ends the following Sunday at 11:59 pm. What is it? During the sales tax holiday, you can buy qualifying school supplies, clothing, footwear, hurricane and emergency preparedness items, and Energy Star™ and WaterSense™ products without paying […]

school supplies
0

“988” launches nationwide

The “988” Suicide and Crisis Lifeline is now live.  If you or someone you know is experiencing depression, mental health issues, or a substance use related crisis, 988 will connect you to a trained counselor. You can call, text, or chat 988. Counselors will listen, understand, support, and offer resources if needed. Help is available. […]

hands and heart
0

Tips To Stay Hydrated

Six simple ways to stay hydrated throughout the day! Check out the complete article from Everyday Health here…   1. Hydrate When You Wake Up and Before Meals 2. Wrap Up Your Day With Another Bottle of Water 3. Eat Your Water by Following a Produce-Heavy Diet 4. Experiment With How You Drink Water to […]

infused water
0

City of Portsmouth “Cool City”

Beat the heat today, July 21st. Check out the “Cool City” cooling stations in place to keep residents chilled from the high temps and reduce the risk of heat-related illnesses. See below for locations:   Portsmouth Main Library, 601 Court Street | 10 a.m. – 4 p.m. Churchland Library, 4934 High Street West | 10 a.m. – […]

ice

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Williamsburg is where Terry Terry began his radio career as an Intern at his hometown radio station WMBG and WQKS. Tune-in to Terry and let him help get you through your workday!

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Williamsburg is where Terry Terry began his radio career as an Intern at his hometown radio station WMBG and WQKS. Tune-in to Terry and let him help get you through your workday!

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Williamsburg is where Terry Terry began his radio career as an Intern at his hometown radio station WMBG and WQKS. Tune-in to Terry and let him help get you through your workday!

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8:00pmSaturday

Tune in to Hot 91 on Saturday nights and get your party on with DJ Heart Attack!

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6:00amSunday

Tune in to hear Jay Owens on Hot 91, WNSB 91.1 FM.

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State of the Water

10:00amSunday

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10:00amSunday

Tune into State of the Water hosted by Dr. Eric Claville. State of the Water is an initiative of the Center for African American Public Policy (CAAmPP). Join in and stay informed about law and public policy issues that affect Hampton Roads, the Commonwealth of VA and the Country.

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Black Wall Street Today

10:30amSunday

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10:30amSunday

The Black Wall Street Today show is a Black business and entrepreneurship radio show hosted by Virginia Tech alumnae Blair Durham, co-founder and President of Black BRAND. This interview styled show is a media hub for everything Black business, politics, culture, and news.

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On The Line

11:00amSunday

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11:00amSunday

Tune into On The Line with Cheryl Wilkerson. Cheryl will interview some of the most compelling people of the culture. Check her out every Sunday at 12:00 pm.

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Women Who Jam

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Listen to Johnnie Walker on the Women Who Jam show.

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Live & Local 757

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Live & Local 757 information with K. Noteworthy on Blazin' Hot 91, WNSB 91.1 FM.

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Soul School Sunday

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Sweat Box Sunday

6:00pmSunday

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Break out your shell toes and Kangols and tune in to "Sweat Box Sunday" with DJ Devastator, every Sunday from 6:00 pm - 8:00 pm....two hours of authentic hip-hip!

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Love After Dark

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