How To Manage Stress And Anxiety During The COVID-19 Outbreak
Written by Karolyn Hairston on April 14, 2020
Taking care of your well-being, including your mental health, is essential during this time. Everyone reacts differently to stressful situations. Many people may experience stress, fear, anxiety, or feelings of depression.
This is normal. There are things that you can do to manage your stress and anxiety.
For a complete list on how to manage stress, click below: